Jan 08, 2025
Small steps, big changes: Wellness tips for seniors in 2025
From yoga to walking groups, discover how small steps can lead to big improvements in flexibility, strength and balance The new year is often associated with setting goals and…
Oct 03, 2024
Berwick Qualicum Beach’s Traveling Ukulele Band
This ukulele band “Strings & Sings” is a 27-piece band made up of residents who learned the ukulele two years ago, and many had never played an instrument before. They…
Jan 19, 2024
Berwick Qualicum Beach Is Honoured for Its Achievements in Active Aging
Berwick Qualicum Beach received the ICAA Best in Wellness award AND the ICAA Active Aging Spirit Award! We couldn’t be prouder…
Oct 03, 2023
Celebrating National Yoga Month with Joe Artibise
Did you know the month of September is National Yoga Month? It’s an entire month dedicated to the awareness of yoga and its numerous health benefits. You can…